Possible Spasm
People usually get spasm after strenuous activity. Chances are your arms and legs are tired if you experienced any of these:
a. You drove through an hour of traffic sans power steering.
b. Your job required a lot of moving of the arms as well as prolonged standing.
c. You just walked up and down supermarket aisles then lugged home heavy grocery bags.
It is good idea to rest your arms and prop up your legs for about 15 minutes before washing or taking a shower. An alternative is using sanitizing gel to clean your hands. If none of the above situations applies to you, then by all means, do what you’ve always done.
August 26, 2009
• Posted in: Anything
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